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I am a 16 year old boy who loves to play basketball very frequently. One day during a checkup, my doctor told me to stop playing because I...
Posted 23:34 on 22 Sep 2011 . Read More
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MB truly has changed my life! I used to have trouble in dieting. I tried many methods, none had ever worked. Before MB, I used to have...
Posted 22:32 on 20 Oct 2011 . Read More
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"Metabolic Balance is the way you show love to your body"
In my entire life, I have never gained weight exponentially, though...
Posted 05:02 on 03 Jun 2011 . Read More
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An interview by coach Yulie and Linda Sumendap:
Apa yg membuat anda memilih diet MB dibanding sekian banyak diet di indonesia?
Linda: Saya...
Posted 00:07 on 01 Jul 2011 . Read More
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Metabolic Balance isn't about dieting but it's about maintaining a healthy, balanced lifestyle.
Because for me, being healthy is an...
Posted 23:34 on 22 Sep 2011 . Read More
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Prior to joining MB, I was gaining weight and my stomach was bloated. This feeling of bloatedness in my abdomen was rather uncomfortable,...
Posted 00:07 on 01 Jul 2011 . Read More
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I joined MB because my Oriental Medicine Practitioner told me that his patient, who is also my colleague, with digestion issues, is...
Posted 21:43 on 13 Feb 2012 . Read More
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Coach Shinta : What’s your take on the MB program thus far?
Rico Sondakh : It’s an excellent program and I...
Posted 23:34 on 22 Sep 2011 . Read More
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At 65 yr old, I have numerous ailments like ulcer, cholesterol, high blood pressure, diabetes, gingivitis, constant bitter taste in my...
Posted 12:01 on 18 Aug 2011 . Read More
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"I have always been very good with my diet and physical fitness. However, recently with my new business I have become very busy, and my...
Posted 05:02 on 03 Jun 2011 . Read More
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I first heard about MB from my friend Coach Yulie 7 months after I gave birth. But because it's a bit pricey, it made me feel hesitant to...
Posted 03:16 on 13 Jan 2012 . Read More
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Coach Shinta first explained to me about MB when we were having a gathering with friends, and our children’s mothers. It was such a...
Posted 03:15 on 13 Jan 2012 . Read More
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My name is Lena and I have been a Lupus patient since 2008. Ever since I was diagnosed with Lupus, I gained more than 20kg due to the...
Posted 04:27 on 21 Oct 2011 . Read More
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I am 36 years old. For a long time, I was self conscious about my physical appearance and as a result, i would go to great lengths to...
Posted 12:01 on 18 Aug 2011 . Read More
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As a public figure and the wife of an actor, I am never too far from the glare of the people and media. Sometimes I was often ridiculed due...
Posted 04:21 on 21 Oct 2011 . Read More
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Metabolic Balance is amazing! Fantastic! With meal portions that big, I didn’t think I would be able to lose weight, but it turns...
Posted 18:22 on 12 Jan 2012 . Read More
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Coach Yulie: Hi Mbak Mega, how are you today? Mega Selvia: I’m goooood. Coach Yulie: How long have you been involved in the MB...
Posted 18:22 on 12 Jan 2012 . Read More
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At the start I did not believe that the MB diet could change my body shape. I did so many things to reduce my weight – from...
Posted 03:16 on 13 Jan 2012 . Read More
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When I first heard about MB, I thought that it was just another slimming program amongst others that are now common. Upon hearing a...
Posted 03:13 on 13 Jan 2012 . Read More
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Today's Menu
Breakfast
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Dinner
