Our Programs

  • How does metabolic balanceĀ® help you to achieve your ideal weight?

    Posted 20:29 on 11 May 2011

    With your personalized nutrition plan you supply your body with all the vital and healthy nutrients it needs. Food is not selected according to calorie content or by percentage of fat, protein or carbohydrates. The criteria for food selection is the effect a specific foods has on your hormonal system.
    Through this method a healthy and naturally balanced insulin production is promoted.  Insulin is the “internal key” to your body's weight management system, and has a substantial effect on other hormonal and enzyme production. Your personalized nutrition plan allows your blood sugar and insulin to increase at a much slower rate (rather then surging);thereby, allowing you to avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the space between your three daily meals and specially while you sleep!  By following your nutrition plan and a set simple rules, you begin to strengthen and balance your entire hormonal system and to naturally manage your weight. You can experience rapid weight reduction, generally losing from 3 to 6 pounds of fat per week. By participating in your own personalized metabolic balance nutrition program, you are making a choice for increased health, vitality and quality of life - all at the same time.

Results

  • Shinta Septirymen

    "Metabolic Balance is the way you show love to your body"     In my entire life, I have never gained weight exponentially, though...

    Posted 05:02 on 03 Jun 2011 . Read More

  • Vivi Hottama

    Prior to joining MB, I was gaining weight and my stomach was bloated. This feeling of bloatedness in my abdomen was rather uncomfortable,...

    Posted 00:07 on 01 Jul 2011 . Read More

  • Anita Kusnohardjo

    MB truly has changed my life! I used to have trouble in dieting. I tried many methods, none had ever worked. Before MB, I used to have...

    Posted 22:32 on 20 Oct 2011 . Read More

  • Jovi Gunawan

    I am a 16 year old boy who loves to play basketball very frequently. One day during a checkup, my doctor told me to stop playing because I...

    Posted 23:34 on 22 Sep 2011 . Read More

  • Dr. Hadisudjono

    I joined MB because my Oriental Medicine Practitioner told me that his patient, who is also my colleague, with digestion issues, is...

    Posted 21:43 on 13 Feb 2012 . Read More

  • Sabrina Lheman

    Metabolic Balance isn't about dieting but it's about maintaining a healthy, balanced lifestyle. Because for me, being healthy is an...

    Posted 23:34 on 22 Sep 2011 . Read More

  • John Frederieko Sondakh

    Coach Shinta :     What’s your take on the MB program thus far? Rico Sondakh :   It’s an excellent program and I...

    Posted 23:34 on 22 Sep 2011 . Read More

  • Linda Sumendap

    An interview by coach Yulie and Linda Sumendap: Apa yg membuat anda memilih diet MB dibanding sekian banyak diet di indonesia? Linda: Saya...

    Posted 00:07 on 01 Jul 2011 . Read More

  • Heidi Adelien

    I am 36 years old. For a long time, I was self conscious about my physical appearance and as a result, i would go to great lengths to...

    Posted 12:01 on 18 Aug 2011 . Read More

  • Teddy Darmadi

    When I first heard about MB, I thought that it was just another slimming program amongst others that are now common. Upon hearing a...

    Posted 03:13 on 13 Jan 2012 . Read More

  • Mutiara Marthalena Nauli

    My name is Lena and I have been a Lupus patient since 2008. Ever since I was diagnosed with Lupus, I gained more than 20kg due to the...

    Posted 04:27 on 21 Oct 2011 . Read More

  • Christine Onggowati

    At the start I did not believe that the MB diet could change my body shape. I did so many things to reduce my weight – from...

    Posted 03:16 on 13 Jan 2012 . Read More

  • Jane Richardson

    I first heard about MB from my friend Coach Yulie 7 months after I gave birth. But because it's a bit pricey, it made me feel hesitant to...

    Posted 03:16 on 13 Jan 2012 . Read More

  • Mieke Kolonas

    Metabolic Balance is amazing! Fantastic! With meal portions that big, I didn’t think I would be able to lose weight, but it turns...

    Posted 18:22 on 12 Jan 2012 . Read More

  • Ayu Supartini

    At 65 yr old, I have numerous ailments like ulcer, cholesterol, high blood pressure, diabetes, gingivitis, constant bitter taste in my...

    Posted 12:01 on 18 Aug 2011 . Read More

  • Lala Sybilla Hardikusumo

    As a public figure and the wife of an actor, I am never too far from the glare of the people and media. Sometimes I was often ridiculed due...

    Posted 04:21 on 21 Oct 2011 . Read More

  • Travis Fisher

    "I have always been very good with my diet and physical fitness. However, recently with my new business I have become very busy, and my...

    Posted 05:02 on 03 Jun 2011 . Read More

  • Mega Selvia

    Coach Yulie: Hi Mbak Mega, how are you today? Mega Selvia: I’m goooood. Coach Yulie: How long have you been involved in the MB...

    Posted 18:22 on 12 Jan 2012 . Read More

  • Cynthia Wirawan

    Coach Shinta first explained to me about MB when we were having a gathering with friends, and our children’s mothers. It was such a...

    Posted 03:15 on 13 Jan 2012 . Read More

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