Coach Shinta first explained to me about MB when we were having a gathering with friends, and our children’s mothers. It was such a logical explanation. After some thoughtful considerations, I decided to join the MB program. With my small and petite body figure and my excess weight of 5 kg that would not go down for years has bothered me enough and I thought to myself, it’s time to start leading a healthy life.
Throughout the 16 days, I have enjoyed each process that to me was easy. The planning process, with the help from Shinta, made it not a burden at all. I am very pleased with the results I have achieved. Everyone I meet has said I look fresh. It is truly amazing; my skin is clear and fresh, my energy has doubled, I have happy and positive thoughts, my jeans size that was once 28-29 has now become 24-25, clothes that were once worn in size M-L is now XS-S. All my clothes in my closet is now too loose. Size 0 clothes, a size I last once wore about 15 years ago has all been thrown away as I never imagined myself being able to wear it again…. Time to shop…. Hahahahha
Thanks Shinta and Thanks MB
Coach Shinta’s Note:
As a friend, I am very happy with what Cynthia has achieved. Her ‘thank you’ has truly made my day a happier one.
As a coach, hearing the happy and successful stories from clients after the 16 days of coaching them throughout the program such as a lighter body weight, better sleep, a fresh face, improvement in health and the less use of prescribed medicine as well as the increase in self confidence in the clients has made me really proud. Helping someone enjoy life more has made my life more meaningful.
MB is the way to show love to your body….
